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Mountain Biking

5/30/2012

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Mountain biking is a sport that challenges the mind and the body. It is just you, the bike and nature. The "high" that you feel after the ride is great. The calories burned are big too depending on the terrain, body weight, intensity and the weight of the bike. I had a great time at "Vietnam" in Mildord ma today!!
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Speed is important!!! Training with Fausto