Training with Fausto
  • Home
    • Info
    • Testimonials
  • Fitness Blog
  • Functional Nutrition
    • Metagenics
    • Links
    • Healthy Nutrition Plan
    • Healthy Recipes
  • Videos
    • Training Videos
    • Skiing Videos
    • Mountain Biking Videos
    • Type of Exercises
    • Exercise of the Week
  • Photos +
  • Training
    • Weekly Workout Plan
    • Local Races
    • GPS
  • Travel

Crossfit training

3/31/2014

1 Comment

 

Very tough workout yesterday

21-28-15-12-9-6-3

95lbs Thrusters

Burpees

For time!!

1 Comment
Zack
4/1/2014 06:25:33 am

That thing hurt!

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Fausto

    I have a passion for training and being able to practice sports!!
    Picture
Speed is important!!! Training with Fausto